Welcome to Nutrition Coaching!

If you are interested in becoming healthier, more nutrition savvy, and making your health goals work for you, then you are in the right place.  I will help you create a plan and guide you to achieving your nutrition and health goals each step of the way.          

Weight Loss client  

 “Lise has been exceptionally helpful in addressing my long term obesity problem.  She provided useful information and helped in setting realistic goals. I have lost 90 pounds over 3 years and the effort has been very much worthwhile.”

Whether you are looking to lose weight, control your diabetes or have a medical issue, nutrition coaching will walk you through the process of making better health and better eating a reality. Personalized nutrition expertise is here to  provide objective, evidence-based  recommendations,  help normalize eating habits, and  provide real life eating strategies to tackle the world of food and eating.
 
    Nutrition Consultations For:

  • Weight Management
  • Diabetes – Type 1, Type 2, Gestational  and Pre-diabetes
  • High Cholesterol/Triglycerides
  • High Blood Pressure
  • Celiac Disease
  • PCOS
  • Pregnancy Nutrition
  • Vegetarianism
  • Healthy Eating for Families

Weight Loss client

“I worked with Lise when I needed to lose weight and she is an excellent diet and nutrition counselor. She was able to work with my request to be counseled as a vegetarian. I recommend her highly.”  

What is a Registered Dietitian?

A Registered Dietitian (RD) is the nutrition expert and the most credible, objective source of nutrition information.  An RD is uniquely qualified and trained to teach and guide you through the process of lifestyle change and selecting the right goals for you.  RDs are trained to prevent and control medical conditions and diseases as well as promote healthy lifestyles.